We all have that friend. After putting in hard time at the gym, the first thing they do is head to the vending machine and start snacking on a giant candy bar. Today we are going to explore sugar withdrawal.
Sure, it has some solid protein in it and even carbs to help the muscle recovery process. But all of the sugar and calories may just nullify all of the reps and cardio done at the gym. Sugar addiction can …
The post Sugar Withdrawal – How It Can Affect Your Body appeared first on Gym Junkies.
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