7 Reasons Why Morning Sex Should Be A Daily Ritual

It’s common knowledge that sex is great for you. It keeps you healthy and happy. But, do you know what’s even better than just sex? Sex in the morning. Yes, it’s time for you to ditch the argument of lights on or lights off before the between the sheet action and instead get wild when the first rays of the sun grace the floor of your bedroom.

Sex in the morning is not something you should avoid for whatever reasons you have (laziness, foul oral odor, or any other excuse). In fact, experts suggest that you should indulge in it every morning as it is loaded with numerous physical as well as psychological benefits. Curious to find out what they are? Seven such advantages have been revealed below.

1. It Can Bring The Two Of You Closer

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Making love in the morning can do wonders for your relationship. Since both of you are in your natural forms, without the makeup and the touch-ups the outside world is used to seeing, you get the chance to accept and love your partner just the way they are. If you compare that to sex at night (when you usually are still in your best clothes from the day), or drunk sex or tired sex, you will notice a marked difference in your feelings as during morning sex, you get to love every inch of your partner – even the messy hair, the bad breath, and everything.

2. It’s Good For Your Health

If you get a little bit of morning action before you get out of bed, your immunity will improve by leaps and bounds, according to experts. Sex in the morning improves your IgA levels, which is a type of antibody that protects your body from falling prey to infections (1). It’s like killing two birds with one stone – your mood improves and so does your health.

3. It Can Bring Out Your Bright Side

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The saying, ‘Early to bed, early to rise, makes a man healthy, wealthy, and wise,’ was probably devised by someone who had already discovered the multiple benefits of morning sex. Between the sheets, action during daybreak can recharge your batteries, fill you with positivity, and ensure you have a bright, sunny week ahead! Sex in the morning releases feel-good hormones that are responsible for taking the stress away and putting you in a song-humming mood all day long.

4. It Can Lead To Long Lasting Sex

If you have had sex in the morning, you know that it lasted quite a bit longer than your nightly session. Want to know why? Well, the credit goes to your partner. During the wee hours of dawn, the testosterone level in men is at its highest as it gets the time to get all the energy it needs, hence the famous ‘morning erection’ (2). This also means that your man would be much more in the mood for sex in the morning than at any other time of the day and will definitely sweep you off your feet with those long orgasms.

5. It Gives You More Time For Sex

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If the two of you have been together for quite a while now, you would’ve noticed that sex has taken a backseat and that you are no longer in the can’t-keep-hands-off-one-another phase. And it’s only natural when you have so many things to do, so many responsibilities to shoulder, and so much on your mind. These can leave you tired and in no mood to ‘have some.’ But with morning sex, you can bid adieu to all of these problems. Since you are fully alert and energized in the morning, you will have no excuses coming in the way of you and your partner getting it crazy in the sack.

6. It’ll Make You Fitter

Sex in the morning keeps the gym away! That should turn into a famous expression if it hasn’t already albeit the lack of rhyme. Well, the thing is if you devote more time to sweating it out in bed with your partner in the morning, you can spend lesser time sweating it out at the gym. Research backs this up as according to a study, if you spend 30 minutes having sex, you can burn up to 85 to 100 calories (3)!

7. It Can Help You Remember All The Crazy Times

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Sex with your partner in the morning = loads of crazy memories of fun times that the both of you will remember fondly for a long, long time. You owe this to your mind being clear when it wakes up. Thinking of the wild, hot, and sweaty times will keep both of you happy and on your toes till the next morning comes.

So, get into your birthday suit every morning to lead a happy, healthy, conjugal life. Sex in the morning will improve your relationship and will take it (along with your health) to the next level.

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