Oh, the dieting world. It really can be tricky, can’t it? It seems like every week a new fad diet comes out. One says you should only eat a certain kind of food, then the next week the fad diet says you should avoid that kind of food. If you’re old enough, you may remember what happened with eggs.
Eggs, as you may well know, offer an excellent level of protein with a lower level of calories. However, then …
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