The 20 best forearm exercises of all time

Your forearms don't get the respect they deserve.

Not only do thicker, fuller forearms give you a more aesthetically imposing look, but they increase your strength capacity in exercises like the deadlift. Your upper body will also look and function more symmetrically.

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Failing to train forearms results in weak grip strength, and let's cut to the chase, skinny-looking arms. Target yours with these 20 forearm exercises and sayonara to your skinny arms. 

 

Arms workouts

Article source here:Men’s Fitness