Beer-steamed lobster tail with avocado slices

Lobster is a heart-healthy protein choice with little saturated fat and no trans fat. It's also lower in fat and calories than pork, chicken, or beef. Throw in some avocado for a healthy, filling dish.

Nutrition (per serving)

Protein: 46g; carbs: 12g; fat: 17g; fiber: 7g

1

Ingredients 

½ can light beer

2 lobster tails

½ avocado

How to make it 

Bring beer to a boil in a saucepan, then reduce to medium heat.

Split lobster tails, and place on top of a steamer basket above the boiling beer for 8-10 minutes.

Slice avocado length-wise, and serve next to lobster.

Dinner recipes

Cook Time: 

15

Prep Time: 

5

Article source here:Men’s Fitness