It's damn-near impossible to get a workout in and cook for yourself on the same day—let alone cook healthy. Naturally, you only have time for one at the expense of the other.
But, with these two-minute meals, you can have the best of both worlds: A great workout and a healthy, muscle-building meal afterwards that's ready in (practically) no time.
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With careful planning and a little advanced cooking and prep, you can come home from an amazing sweat session and feed your body what it deserves.
Article source here:Men’s Fitness
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