Peaches and cream smoothie

This revitalized take on your standard-issue protein shake proves that you don't need boring, dull flavors to complement protein powder. 

Nutrition (20 oz smoothie)

430 calories, 52g protein, 49g carbs, 3g fat

1

Ingredients 

2 cups peaches

¼ cup fat-free Greek yogurt

½ cup orange juice

2 scoops vanilla whey or egg white protein powder

How to make it 

Place all ingredients in blender in order listed above. Blend on high until smooth.

Juice and smoothie recipes

Cook Time: 

0

Prep Time: 

5

Article source here:Men’s Fitness