Outside of hitting up the gym to meet people (you know, the ones that just kind of linger around the drinking fountain or the elliptical machines), you probably make your way to the local gym for one of three reasons: building muscle strength, you want to build muscle size, or, in the words of Lester Burnham, you “Want to look good naked.”
Thankfully, each one of these three is not excluded from the other.
However, in terms of building size …
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