Dieting is tough. If you’re like many people, you’ve sifted through countless Internet pages, books and blogs, all dedicated to dieting and weight loss.
It seems like everywhere you turn there is a new “it” diet out there. One says you should eat everything but carbs, others say you should only eat carbs. There are diets based on regions and others based on only eating food around when our ancestors lived in caves.
With so much constantly thrown at …
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