During the holidays, it seems like you’re constantly hopping from one party to the next. And, as any nutrition-minded person will tell you, all those carb-packed appetizers, decadent desserts, and flowing alcoholic drinks can easily pack on pounds.
[RELATED1]
Instead of letting the holiday food and drink get the best of your waistline, here’s how you can enjoy yourself while still keeping up with your six-pack abs.
Toby Amidor is the owner of Toby Amidor Nutrition and author of The Greek Yogurt Kitchen and the upcoming The Healthy Meal Prep Cookbook.
Article source here:Men’s Fitness
No comments:
Post a Comment