Ah, sprinting. The activity that could save your life if you were ever chased by dinosaurs or The Wolf Man (as long as your faster than the person next to you). Sprinting is also one of those activities you either love or hate. Today we will explore Sprint Star Training and if it’s right for you!
Of course, when you’re going for the perfect physical body you need to become comfortable with being uncomfortable and do things you don’t really …
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