Whether looking up pictures on Instagram or just reading about the latest fitness trends, there’s just something about a defined, ripped set of rock hard abs. And no, not the skinny marathon runner “abs” someone gets just because they are deathly skinny.
The abs you get from hard work and determination. You may have tried for these kinds of abs in the past and come up short. Yes, it does take work and determination, but you, yes you, can have …
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