With the largest muscles of your body located in your legs, hitting your legs is a must. You’ll burn through more calories (both during your workout and post) as you push closer to your fitness goals. Today we will talk about the sumo deadlift and how it can help you!
The sumo deadlift might be a lift you’ve heard a bit about, but what makes it so great?
After all, when it comes to sheer physical fitness, the imagery of …
The post Sumo Deadlift – How To Use Them In Your Workouts appeared first on Gym Junkies.
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