You want big legs. You work your legs to gain the muscular thighs that prove you’re more than just an upper body day gym person. Today we will look into jump squats…
But how do you maximize that effort?
What kind of moves and lifts should you perform to take your normal thighs and butt to the next level?
Jump squats are some of the best lower body moves you can do. Let us show you how to bring them …
The post Jump squats – How To Perform Them appeared first on Gym Junkies.
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