Creatine pros and cons all explained! What is creatine and should you take it? Short of protein powder, creatine is the supplement of choice more often selected by individuals looking to build muscle size and increase physical strength. But what exactly is creatine and is it something you should be included in your dietary regimen?
We’ve got all the creatine pros and cons for you right here.
If you’ve spent any time at the gym and talked with the bodybuilders …
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