There are people at the gym who refuse to perform any kind of routine that isn’t a free weight. Free weights are especially beneficial as it challenges the body in ways machines simply cannot. Today we will check out the low cable row!
However, machines do have some benefits in terms of weight placement and movement, some of which simply cannot be replicated with a dumbbell. The low cable row is one such move and it offers benefits you need …
The post Low Cable Row – How To Perfect The Movement appeared first on Gym Junkies.
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